...Drink a lot of water because it flushes out all the toxins that are responsible for producing pimples. Eat food that contains the B vitamins. B vitamins help you to keep your skin clean. Often acne is triggered due to certain food items such as chocolates and shellfish. If you have identified what triggers your acne breakout then it is common sense to avoid such food....»
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«...While no food has been scientifically proven to cause acne, any food that you have an allergy to, will cause an acne breakout. You can have food allergies without realizing it - the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they do not realize it....»
Full Text: best-acne-remedies.blogspot.com
tags: bad smell acne, causes of acne on jaw line, swollen face acne
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