Why drink water? Because water helps the kidneys filter toxins from the body. The more hydrated the body is, the better the kidneys can do their job. Also, the skin helps in this purification process through perspiration. If the body is not properly hydrated, the pores can become clogged and whiteheads or blackheads (comedonal acne) can form. By drinking more water, the body can flush out better and is less likely to clog the skin.
Yes, benzoyl peroxide is probably the best medication for acne. But it does carry some side effects such as increased skin sensitivity to irritation and severe rashes. If you have sensitive skin, it just does not make any sense for you. So how do we deal with this situation? We find a better alternative. I bet most of you have heard of tea tree oil if you have researched some information on acne. Yes, tea tree oil is a good, if not better, alternative to benzoyl peroxide. It effectively kills the acne causing bacterias while being gentle enough for your skin to not cause any irritation. So, if you are using benzoyl peroxide, you might want to switch to tea tree oil.
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